![my personal before and after :) probably 6 months and 8 sessions between photo one and two : r/bodysculptors my personal before and after :) probably 6 months and 8 sessions between photo one and two : r/bodysculptors](https://i.redd.it/4skrhthu8t791.jpg)
my personal before and after :) probably 6 months and 8 sessions between photo one and two : r/bodysculptors
![Stomach Vacuum Update || Results After 2 Month Smaller Waist, Toned & Defined Abs Stronger Core - YouTube Stomach Vacuum Update || Results After 2 Month Smaller Waist, Toned & Defined Abs Stronger Core - YouTube](https://i.ytimg.com/vi/RK58JHno_B0/maxresdefault.jpg)
Stomach Vacuum Update || Results After 2 Month Smaller Waist, Toned & Defined Abs Stronger Core - YouTube
![6 months progress. Any way to get rid of or slim the lower belly pooch without cutting calories? : r/StrongCurves 6 months progress. Any way to get rid of or slim the lower belly pooch without cutting calories? : r/StrongCurves](https://preview.redd.it/6-months-progress-any-way-to-get-rid-of-or-slim-the-lower-v0-16pphq6k3t2a1.jpg?auto=webp&s=73c86caef6e70e17da5d7eab1625a2098c819673)
6 months progress. Any way to get rid of or slim the lower belly pooch without cutting calories? : r/StrongCurves
![Like most of the human population I'm battling with my belly pooch. I'm aware that it is mostly diet/calorie deficit/fat loss/bloating related but I'd like to know your opinion about Stomach Vacuums Like most of the human population I'm battling with my belly pooch. I'm aware that it is mostly diet/calorie deficit/fat loss/bloating related but I'd like to know your opinion about Stomach Vacuums](https://i.redd.it/nibh84qje7s81.jpg)
Like most of the human population I'm battling with my belly pooch. I'm aware that it is mostly diet/calorie deficit/fat loss/bloating related but I'd like to know your opinion about Stomach Vacuums
Learn how to do stomach vacuums! #fittok #gymtok #bestseatinthehouse #... | How To Do Stomach Vacuums | TikTok
![Stomach vacuums - how real is the hype behind it and why is there so little information about it? : r/bodyweightfitness Stomach vacuums - how real is the hype behind it and why is there so little information about it? : r/bodyweightfitness](https://styles.redditmedia.com/t5_2tf0a/styles/communityIcon_umzfnsitegh11.png)
Stomach vacuums - how real is the hype behind it and why is there so little information about it? : r/bodyweightfitness
![Final weeks of Strong Curves stomach progress. So happy with the results so far; now going for the final push! : r/StrongCurves Final weeks of Strong Curves stomach progress. So happy with the results so far; now going for the final push! : r/StrongCurves](https://external-preview.redd.it/ShCO-n5M2VbDACHzE4olBAGKPMa3PoX8ONbyELH197c.jpg?auto=webp&s=d4b71bc69a2875daf37df8b489805791bab61b52)